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1. Introduction

Programs
True Potential Formula
Introduction
1. Introduction

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True Potential Formula

Current Progress

Current Progress

Current Progress

Step 1

STEP 2

STEP 3

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Instructor

Sylvia

Introduction

1. Introduction

Exploring Your Potential

Growth Mindset versus Fixed Mindset

Getting clearer on what you want

Identify your key desires

Choosing your True Potential Goal

The Formula

Introducting the True Potential Formula

Awareness

What needs to change?

The Awareness Model

Unconscious Beliefs

Awareness of Feelings

Feelings that can jeapordize your potential

Trauma and dysregulation

Intention

Creating with your brain

An intention you believe

Conquearing your lizard brain

Changing Beliefs

Practising Intention

Action

The importance of taking action

The right kind of action

Impactful action

How to stay on track

How to cope with negative feedback

Solidifying your belief through action

Set yourself up for success

Executing your plan

Perfectionism is not your friend

Result

Feedback from your actions

Measuring progress

Next steps and conclusion

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