Lose 10 pounds

Customers only

Video

Video

Physical Wellbeing and Style

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Easy

Lose 10 pounds

Week 1

Video lesson

Customers only Welcome

Video lesson

Customers only Introduction

Video lesson

Customers only Lesson 1

Video lesson

Customers only Coaching session 1

Week 2

Video lesson

Customers only Lesson 2

Video lesson

Customers only Coaching session 2

Week 3

Video lesson

Customers only Lesson 3

Video lesson

Customers only Coaching session 3

Video lesson

Week 4

Video lesson

Customers only Lesson 4

Video lesson

Customers only Coaching session 5

Week 5

Video lesson

Customers only Lesson 5

Video lesson

Customers only Coaching session 6

Week 6

Video lesson

Customers only Lesson 6

Video lesson

Customers only Coaching session 7

About the Teacher

Sylvia

Sylvia is the founder of the True Potential Academy and 40+style. Originally from The Netherlands, she is now based in Portugal, but you'll find her traveling frequently around the world.